Our friend Lee Cadesky was on the podcast and showed us how to make Chili con Cricket. Visit the podcast “The Flying Cadesky Brothers”, fast forward to the 35:19 mark and follow along!
Chili Con Cricket
1 Jar One Hop Kitchen’s Cricket Bolognese
15 oz. Can Mixed Beans (Red Kidney, Black, Mixed, Lentils etc)
1 Small Onion
1 tsp Chipotle or Chili Powder
½ tsp Paprika
½ tsp Oregano
Pinch of Allspice
1 tsp Salt
1 tbsp Olive Oil
Green Onions
Sour Cream, Regular or Non-Dairy
Lime Wedge
- Peel and chop onion to a coarse dice.
- Heat olive oil on medium.
- Sautee onions 2-3 minutes until translucent.
- Add half of Chipotle, Chili Powder, and Paprika.
- Stir and continue cooking.
- Open, drain, and rinse beans. Rinse again.
- Add to onions and stir up until steamy.
- Add One Hop Kitchen’s Cricket Bolognese and thoroughly stir.
- Bring to a light simmer, reduce to low, add remaining seasonings except the salt, and let simmer for about 10 minutes.
- Stir in salt to taste and you are ready to serve.
- Best served with rice, cornbread, or a nice crusty piece of bread. Top with sour cream, green onions or cilantro, and serve with a wedge of lime.
Bug Appetite!