Podcast

Podcast: #7 “The Flying Cadesky Brothers”

#7 “The Flying Cadesky Brothers”

On this week’s episode, we have an insightful and lively discussion with Eli Cadesky, co-founder with his brother Lee of C-fu FOODS and One Hop Kitchen. These guys operate on the cutting edge of insect protein technology, pushing the envelope in finding new ways to turn insects like crickets and mealworms into a delicious and nutritious dining experience.

After our chat, we turn brother Lee Cadesky loose in the Cricketlicious Café, and he shows us how to make Chili Con Cricket!

We are also holding a drawing to win a big bag of Bugeater Foods’ Jump valued at $40. Jump is a cricket based, high protein chocolate shake mix that contains 26 grams of protein, 8 grams of fiber, 25% of the RDA of Iron, and all kinds of other vitamins and minerals. Listen and learn how you can win!

And we also start a new web series: “The Night Talker”…the voice of one crying in the dark.

Listen, enjoy, and share with your friends.

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Chili Con Cricket

1 Jar One Hop Kitchen’s Cricket Bolognese

15 oz. Can Mixed Beans (Red Kidney, Black, Mixed, Lentils etc)

1 Small Onion

1 tsp Chipotle or Chili Powder

½ tsp Paprika

½ tsp Oregano

Pinch of Allspice

1 tsp Salt

1 tbsp Olive Oil

Green Onions

Sour Cream, Regular or Non-Dairy

Lime Wedge

Peel and chop onion to a coarse dice.
Heat olive oil on medium.
Sautee onions 2-3 minutes until translucent.
Add half of Chipotle, Chili Powder, and Paprika.
Stir and continue cooking.
Open, drain, and rinse beans. Rinse again.
Add to onions and stir up until steamy.
Add One Hop Kitchen’s Cricket Bolognese and thoroughly stir.
Bring to a light simmer, reduce to low, add remaining seasonings except the salt, and let simmer for about 10 minutes.
Stir in salt to taste and you are ready to serve.
Best served with rice, cornbread, or a nice crusty piece of bread. Top with sour cream, green onions or cilantro, and serve with a wedge of lime.