This recipe comes from Terry Daley, who is Registered Dietitian with Atlantic Superstore in New Glasgow.
Strawberry Banana Cricket Powder Smoothies
Ingredients:
1 ripe banana, sliced
1 Cup (250 mL) frozen PC Whole Strawberries
1 Cup (250 mL) PC Strawberry Kefir Probiotic 2% M.F. Yogurt
1 tbsp (15 mL) PC 100% Cricket Powder
Pinch (0.5 mL) cinnamon
Directions:
1. Combine banana, frozen strawberries, yogurt, cricket powder and cinnamon in blender. Blend until smooth.
Chef’s Tip: Add a drizzle of honey or maple syrup for extra sweetness.
Serves 2.
Per serving: 200 calories, fat 3 g (2 g of which is saturated), sodium 65 mg, carbohydrate 38 g, fibre 3 g, sugars 26 g, protein 8 g.
