From our friends at Bugatarian!

Dairy Free Pancakes with Mealworm

Ingredients
  • 3/4 cup water
  • 3 tbsp sugar
  • 2 1/2 tbsp oil
  • 1 tsp vanilla
  • 3/4 cup all purpose flour
  • 1/4 cup mealworm powder
  • 2 1/4 tsp baking powder
  • 1/4 tsp salt

Instructions

  1. Add egg to mixing bowl & whisk really well. Add water, sugar, oil, & vanilla & stir. Add in flour, mealoworm, baking powder, & salt. Mix until everything is combined. If mix is too thick you can add a little bit more water.

  2. Let sit for a few minutes.

  3. Heat up a non-stick fry pan or griddle to about medium heat or less. You can add a teaspoon of oil to pan to prevent sticking.

  4. Once its warmed up you can test by pouring one pancake onto pan. Wait until bubbles start to form on top then flip over. Cook both sides until they are golden brown.

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