Great article on edible insects…
Goldin is quick to point out that iron deficiency is considered a pandemic by the World Health Organization. “Cricket powder is high in bioavailable iron, meaning you absorb much more of it.” Compared to meat and soy alternatives, Goldin adds that soy contains no B12 or iron, and meat contains no fiber. “Crickets are the only food high in prebiotic fiber, iron, and sustainable protein.”
But whether or not this emerging food trend gives you the heebie jeebies, you can bet insect food will make its way to the mainstream market—and soon.
Click here to read the full article “Bug Bites” by Julie Seppanen for Strong Fitness Mag.
